Ovulation Sign

To determine when you are likely to ovulate – you determine when your next period is due and count back 12 to 16 days. This gives you a the number of days when a woman most likely begins ovulating.

Using an ovulation calendar or ovulation predictor kits do the work for you, but learning as much as you can about your own body is also recommended.

Gathering all the clues you can will definitely benefit your ability to pin point your time of ovulation and ultimately time intercourse so conception can occur.

There will be changes in your cervical mucus.

The amount of cervical mucus increases as well as the texture.

The quantity and texture change indicates the rising levels of estrogen. When the cervical mucus resembles raw egg whites, woman is generally considered to be at her most fertile.

It is this mucus, resembling raw egg whites, which coats the path that the sperm will take on it’s journey through the uterus, into the fallopian tubes and to your eggs.

Your body temperature will rise.

After you have ovulated, your temperatures can increases, and that’s what the basal body temperature thermometer detects. When your temperature rises sharply, it means you have ovulated and your body has released the egg. This stimulates the production of the hormone progesterone, which makes your body temperature elevate.

A woman is at her most fertile those 2 to 3 days before her temperature rises, and sometimes it takes up to 2 days AFTER ovulation for the progesterone to rise enough to raise your body’s temperature.

This is why it is always recommended that you chart your temperature each morning for a few months. The better you are able to detect a pattern and pinpoint your likely ovulatory date, the better your chances are.

Lower abdominal discomfort.

There are women actually can feel when their bodies are ovulating. The feelings are said to range from mild aches to severe pain, and can last from a short minute up to a couple of hours.

Resource : www.babyhopes.com

READ MORE - Ovulation Sign

Ovulation Spotting

Some women who are trying to get pregnant are lucky, in some ways. They have a regular cycle of exactly 28 (or maybe 25, or maybe 30) days, and so they can easily enough predict when they’re ovulating. Other women never really know when they’re going to be fertile because their cycle is irregular, and so they have to rely on other signs. Some of the most common and most reliable methods of tracking ovulation are basal body temperature and cervical mucus charting, but in some cases a woman may experience consistent ovulation spotting that can help her know when the time is right.

First, you need to understand a little something about ovulation. Ovulation is the release of a mature egg by the ovaries. The egg travels into the fallopian tube, where it can be fertilized. Ovulation takes place sometime between day 11 and day 21 of their cycle. Most women ovulate every month, but some may occasional experience anovulation (missed ovulation) from time to time, for a variety of reasons.

Sometimes a woman will experience “mittelschmerz,” which literally means “middle pain.” This is pain in the ovarian region and occurs during ovulation. If you’re a woman who typically experiences this, you might be able to help predict ovulation.

Some women will have a little bit of bleeding around this time, as well. Ovulation spotting is usually brown or pink in color. It will often be mixed along with cervical mucus. If it’s more than just a little bit of spotting, however, it’s probably not indicative of ovulation.

Ovulation spotting is most likely caused by the hormones that work with the follicle. These hormones cause the surface of the follicle to weaken, which can create a hole. This is what allows the egg to pass. In some cases, this also causes light bleeding. Other experts believe that the bleeding can be caused by a rise in estrogen that happens during ovulation.

You may not have ovulation spotting every month. It may only happen occasionally. For some women, it’s like clockwork. If yours is consistent, charting it and comparing it to basal body temperature and cervical mucus can help you get a better handle on knowing when you ovulate.

READ MORE - Ovulation Spotting